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Day 39: 6th February 2022 – Part 3 – Using these videos to talk out how I’m feeling
This roller-coaster of emotions is honestly so heartbreaking and painful which is why I am going to keep talking to my camera.. If talking it out to myself helps me remember to do things like take my meds and help me calm down long enough to see that I am worthy regardless of what my
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Day 39: 6th February 2022 – Part 2 – My family can never be apart of my life again ๐ข
I am definitely going through all the emotions right now..
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Day 39: 6th February 2022 – My mother attacked me and now I’m a mess ๐ญ
TRIGGER WARNING: Suicide, self harm discussed Just needed to talk out happened happened to stop myself from reacting really bad ๐ฅ
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It’s all good!! I rehomed the spider to the backyard garden ๐ฅฐ
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Day 38: 5th February 2022 – Part 2 – I found the spider now to catch it ๐
Ok so the spider is now in my office/soliarum room behind a picture. I saw it when I walked in and it quickly run behind the frame. Now to try and catch it to put it outside.. EXTRA: I ate too much food so now I feel yuck so the spider can stay where it
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Day 38: 5th February 2022 – Being diagnosed with ADHD as an adult sucks
The book I am reading is definitely helping, when it’s not triggering me.. it is mentally draining though.. especially since finding finding out everything in my life has been legitimately harder, leaving me feeling like I have been failing my whole life.. My current diagnosed mental illnesses:ADHD Borderline Personality Disorder Bipolar Suicide Ideation CPTSTDepression Dissociation
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Day 37: 4th February 2022 – Part 3 – There’s a spider looking at me ๐ท๐
I’m too tired to try and rehome him to outside right now so hopefully he stays in the bathroom ๐ ๐ค๐
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Yummy, healthy, wholesome food ๐ ๐ฅฐ
So delicious, so vegan ๐
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Day 37: 4th February 2022 – Part 2 – My pain levels are steadily rising ๐
Every bit of me hurts right now ๐ Update: 7th April 2022 today. Just seen this wasn’t shared here now ๐คฆโโ๏ธ
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Finally cuddles! ๐๐ฅฐ
I need my morning cuddles from Boss ๐ I’m enjoying my morning coffee while I continue to read this book on ADHD strategies ๐ค