I was talking to my yoga teacher earlier today and we ended up talking about Pound Rockout Workout. Like everyone else, she had never heard of it.

I seriously love Pound! So, I told her all about it and how I think she would be a fantastic trainer and that it would go great with her current business model.

I looked for some videos on YouTube to send her. That is how this video came to be.

Should be fairly entertaining to watch 🤣

All I know is that as much fun as I had joining along for the greatest show song and the one I ended up doing in this video, it was probably not worth how much pain I’m now currently in.

4:07 PM

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