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Day 43: 10th February 2022 | I recorded myself during my psychology appointment
Trigger Warning: mental health, suicide, self harm, drugs, anger all discussed. I thought this might be an interesting way to learn more about myself. Recording my therapy sessions, since I currently do them via telehealth online, is easy using my phone camera on stand facing me so my therapist is never in view. I have
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I hear people prefer to read but sometimes I just need to talk to myself to try and figure some stuff out…
My first video published through YouTube 🙂
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Sometimes I guess you need to write something for someone else to really get it…
I have been scrolling through reddit since getting out of the bath/shower. I say it like this because for the first half I sat under the shower and let the bath fill up around me while I cried. . Thankfully I was able to actually wash my hair, shave, brush teeth, was face and body
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Life's A Story 