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Day 948: 3rd August 2024 | Part 2 | I need a door 🚪😅
I have had an interesting, emotionally draining day. I am still very much reacting to everything in a low vibrational, negative, sad, and highly anxious way. Which brings on panic attacks and crying. I just keep getting hit with more news. Like the room that is free for me to use doesn’t have a door.…
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Day 43: 10th February 2022 | I recorded myself during my psychology appointment
Trigger Warning: mental health, suicide, self harm, drugs, anger all discussed. I thought this might be an interesting way to learn more about myself. Recording my therapy sessions, since I currently do them via telehealth online, is easy using my phone camera on stand facing me so my therapist is never in view. I have…
