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According to health line.com, it appears that I am experiencing rapid bipolar cycles 😅
I knew my mood stabilisers needed to be increased. I guess if nothing else, I am extremely connected to something allowing me to be fully attuned to what I need in the moment. Like knowing I needed to come home today. Plus, make a doctor’s appointment. Honestly, I have no idea. I’m too close to…
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Time to knowledge how rude I have been speaking to my sister and her partner in some of my earlier, anger moments 😢
Dear Sister, and Brother and Law I am sorry for how I have spoken about you and to you when we first stopped talking after that bomb of a dinner that set this break between us.. I can appreciate you not wanting to speak to me. In general. But not hearing from you at least…
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It’s okay to not be okay 😔
Why do I always forget this when it comes to myself?
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I need to clean my weed vape
I know the capsules are full but it’s not working very well. Just realised it’s been a while since I’ve cleaned it 🤦♀️ I keep crying 😭
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I had to come home, I felt so sad and on the brink of tears 😢
I didn’t even make it out of the city before completing breaking down into tears. I cried the entire way home and they are only stopping now, as I type this. It’s been a week since my sister and her family’s accident. I haven’t heard from her or my mum. I don’t even know if…
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Day 172: 19th June 2022 | Part 3 | Made it to the city 😊
Found 1 hour park. Hopefully find longer one soon lol 😅
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Day 172: 19th June 2022 |Part 2 | We made it to the dog park! 🐕😁
We made it but Boss is just wandering around instead of actually running, so hopefully he wears himself out if I stay long enough. The other dog here is leaving in a few minutes. I have realised that vacuming is not nearly as important as going to spend some time with my friend, even though…
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Day 172: 19th June 2022 | I am not my thoughts 😁
I feel like me again. I am focusing on the fact that I am not my thoughts. Sorry for the noise Boss makes in the background during a part of this video. If you would like my messenger details, please email me at lifesastory11@gmail.com
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Tomorrow, I am writing a “to do” list ☺
That is how I achieve the most things.. Besides showering and washing my hair and changing my bed linen, all I’ve done today is freak myself out over nothing and fill a few vape capsules. And watch Sex and the City lol But I have stuff to do, like sort out my house and storage.…
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Day 171: 18th June 2022 | Part 3 | I’m ok 😅
Time to create a “rise above” mantra.. I’ve tried just using rise above by itself but so far it doesn’t work so I’m going to need to come up with a new one… I am feeling like myself again 😌
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Life's A Story 