I feel so guilty. I am so lucky in so many ways, and yet I feel trapped inside my own mind 😔

I am ok around others but as soon as I am alone I withdraw so much I’m not achieving all the things that I need to do 😓

Why do I feel like I’m never going to be enough? When are these sad, low, dark feelings going to stop? I’m doing everything I can and it feels like enough 😭

I just want to hide from the world during periods like this. So, much for wanting to help others feel less alone 🥺

If seeing this video helps in any way by seeing a complete stranger share my bad days  then I guess something comes from it and if not that’s ok, too 😅