I seriously love therapy so much, it makes me so happy that not only am I able to discuss it openly with everyone, I love, love, love, filming my own personal psychology sessions and sharing them with all of you ☺️

Hopefully, in some small way, by doing this, I hope that others can see there is absolutely nothing wrong with going to therapy. Literally nothing. I personally still very much believe that if all people were in therapy the world would be a better place. But as you will hear my Psychologist say, “There’s not enough therapists to do that” or words to that effect 😅

Anyway, as soon as I got home, I went to upload this video, since I have to watch the movie for my assignment and actually finish watching it 🤣

But the video was somehow filmed in portrait mode so I had to wait for it to save into landscape to upload it here. I am fully set up in my lounge, with the movie on my TV and I can finally admit to myself why nothing is actually done on my assignment. I don’t follow even the most basic of tasks. Turns out that just watching the movie like I would watch any movie makes a difference 😆

Anyway, I wanted to get this uploaded now that it’s saved correctly, since, aside from waiting to do this, I have put my phone on silent and out of reach. Once I hit publish here and copy the title and description to my website, I will be watching the rest of the movie without any further distractions 🫣

4:56 pm