I just talked myself down from a pretty severe panic attack


And I am so extremely incredibly proud of myself at this moment 8:32 pm.

I am sitting on the floor of my toilet typing this, since I run here feeling like I was going to vomit 🤢

I didn’t, but once again the pain is so bad and I know there wasn’t a lump there last night but now there is and it hurts a lot. A lot a lot. Nothing is helping. And I am nervous about it. But I know going to the hospital is pointless, since I’ll just sit in the waiting room alone. I have made an appointment to ensure I get the scans I need done, after my doctor’s appointment.

Anyway, my chest, breast, arm, so much of my left side is radiating pain and I want to scream …

But the point of this blog..

I talked myself down from a panic attack!!!

8:38 pm


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