Hungry, yet have absolutely no energy after a long day of nothing but feeling worthless.

It makes no stress why I have days like this.

I’m craving junk food. Burgers and chips or pizza or pasta.

I had thought about cooking some lentil bolognese pasta which I have all the ingredients for, but that’s not going to happen.

I think I have one box of frozen vegan sausage rolls, so I’ll be having two of those for dinner. Even frying eggs feels too much.

I never understand …

Until I do.

I am mentally unwell.

How do I keep forgetting that?

I guess because just like everyone else I have good days and bad days..

It’s just that I feel emotions so intensely they cripple me into what has happened today.

I think I need to put my bins out. I really must do that when I remember on a good day. But if I manage to do that when I get up to put food in the oven, then I’m counting that as a win for the day.