To state the obvious first, the sound and lighting is not great so my apologies on that, I have no idea what was different 😅

My biggest take away right now, and well, everytime I watch each of my therapy sessions back haha, only this time I’m actually saying it so hopefully I remember, I must watch with a pen and paper 🤓😆

It’s become quite clear to me through watching these recordings back, that there is a lot that I either mishear or don’t register at all at the time 🤔😬

I have always wanted to film my psychology appointments for this exact reason. To watch them back and see if a I had missed anything during the actual session. Turns out I do🤨🙄

Though I’m not sure if I’d able to say if asked years ago when I first started wanting to make daily videos if filming and sharing my psychology sessions is something I would ever do, and yet, as soon as this thought hit me, I knew instantly it was something I needed to do 💯

I am here to help people see what it is truly like to be a person haunted by invisible mental, physical, emotional and neurological health conditions 😌

I literally can’t work for anyone in any kind of way in any type of committed sense. I am very much disabled but there is one thing that I can do and that is share. Share absolutely everything. Because I know there are people all over the world feeling like me. We all feel differently but pain is pain and its hard for everyone 😔

Even if one person gets something out of the stories I share or how I’m going, feeling good, great, sad or bad. As my therapist said, and I think maybe I had forgotten, emotions are real and valid in all different places and ways 🥰

Anyway, these descriptions take me so long to write, it’s 5:36 pm already 😆