So far today I have been to the chiropractor, food shopping, dog park, driven hour to see doctor, then get skin cancer check and have psychiatrist in 10 minutes.

Had to have biopsy on my leg for skin check. Hopefully it’s ok.

After psychiatrist I am going to see my friend who lives 30 minutes from my doctors building where I currently am.

And it may only be day 3 but I am absolutely having a smoke once I get home. My pain levels are so high and by the time I get home I won’t be doing anything, given how much I’ve already done today.