Woke up needing the bathroom and this time decided to actually pay attention to all of the notes on my walls saying to stay up when i wake up. Which is funny because its the last thing I remember thinking when I fell asleep last night.

I feel like myself again, even, if a bit silly. I have spent so long working on regulating my emotions but sometimes they still get the better of me.

So here’s hoping for a good day today ☺