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Day 948: 3rd August 2024 | Part 2 | I need a door 🚪😅
I have had an interesting, emotionally draining day. I am still very much reacting to everything in a low vibrational, negative, sad, and highly anxious way. Which brings on panic attacks and crying. I just keep getting hit with more news. Like the room that is free for me to use doesn’t have a door.
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The sooner I can get my breathing under control the sooner I can get back to working on this damn literature review 😞🥺
It’s 6:18pm Sunday night. This morning I was calm. Now I am not and haven’t been for a number of hours. Just reminding myself to breathe. Just breathe. Focusing on the fact I am doing the best I can given the overwhelming pressure I have felt all week. If I had been left to submit
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