I ordered Violet Crumble honeycomb and milk chocolate and an Orange and Poppy Seeds muffin to get delivered to me this evening. I just need to complete my online grocery shopping to be delivered tomorrow and I won’t have to leave my house, except to walk Boss, until I start group therapy next Thursday afternoon.

It’s been a long time since I have done group therapy but I’m looking forward to it. It is DBT therapy, which is specifically designed for people like myself who live with Borderline Personality Disorder. Who better to understand me then a room full of people who think like me.

I have eaten almost the entire packet of 180g share pack of chocolate and feel a bit ill because of it. My tummy won’t shut up.

Last night I may have finally opened the box of sleeping tablets that I picked up a number of days ago, but I didn’t end up having one. I’m going to tonight. In fact as soon as I’m done with this, I’m getting up to take….

Up. Meds taken. Bout to pee. Once in bed and phone connected to charger, I’m going to take a sleeping pill and fall asleep listening to my favourite sleep meditation.

11:31 PM