Grant called to make sure I got up at 6:49 am. We video chatted for an hour while I explained what I needed to do and why I think yesterday went the way it did. I’m feeling much better about my uni assignment now, so that’s great.

I do have notes that I have written during my research that I can use, so I’m grateful for that. I know I will complete this assignment as well as I can.

I have a plan for today. I know what I would like to (need) to achieve before the seminar on Wednesday. But I will focus on being as lovely and kind to myself as I can.

I also have to go groceries at some point today. Right now, though, it’s time to go have a shower and then continue on with my day 😁