Day 190: 7th July 2022 | My anixety is really bad now ๐Ÿ˜”

I hate this feeling. It’s been getting steadily worse over the past few days to the point where I have just had to take valuim. First time I’ve had to take it in awhile.

I know it is just my mind causing me this feeling but I can’t help but think there has to be a reason. I am highly intuitive so this second guessing myself is only making this feeling worse.

I only managed to take Boss for a short walk because I just wanted to come home.

I have a massage at 3pm today, so I’m hoping I feel better before I have to leave for that.

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