These have all very much affecting me this afternoon and evening 😳

Pretty sure this is definitely playing a big part ⬆️

I honestly felt so good this morning and at appointment.

I guess I am feeling some what better now that I am not as attached to the feelings of worthiness.

I am grateful I have therapy tomorrow, even if I was only notified of it this morning. I would never have booked a meeting with work after therapy on purpose 🤦‍♀️hopefully it goes ok 😅

It’s only 8:21pm but I’m in bed and going to sleep.

Tomorrow is a new day. A day to be happy and grateful and focus on the good.

But right now sleep is my friend. Goodnight everyone ♡

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