Day 85: 24th March 2022 | Part 3 | Sooo … I got stoned ๐Ÿ˜† boy can I ramble ๐Ÿ˜‚

I haven’t watched this back. I wrote all the below first when the thought hit mind. very tired now and still yet to make dinner ๐Ÿ˜…


“What are your intentions with everything you share?”

So this just went through my mind. I have honestly never thought of this before. I find it interesting now that I see it writen. Especially since I asked the question. But I would have no answer if someone asked me this..

No that doesn’t sound right. I share the way I do because I need to share this way. It is something I guess I don’t really have..

Seems I’m having a tug of war in my head..

I learn so much about myself by simply talking to my camera. It really is like free therapy, self help. And the way I do it can work for everyone. None of you have to share your videos with a single soul, but I highly recommend you all take out your phones, turn the camera on facing you and just start talking. It doesn’t matter what you say. You may feel silly and that’s ok too. No one is going to judge you. It’s also a helpful lesson in being kinder to yourself. To accept yourself exactly the way you are! You are perfect.

Talking to yourself is something brave. But I believe in all of you. You might be surprised what you learn about yourself. I absolutely love when I have “ah-huh” moments. Some simple ways of starting are …

“I don’t know why I’m doing this but Liv highly recommends it…”

“My name is … I am …”

I’m not really sure if I believe in this stuff but I guess I have nothing to lose …

I have had … for so long .. I feel like I have tried everything yet nothing is working…

I have a really nice life but I’d like to learn more about myself…

omg I just got … and I’m so excited and needed to share…

I just started dating … I really need to talk some things out …

These are just some starters that I can think of off the top of my head. Anyway, it’s just hit 9pm and I’m absolutely wrecked lol ๐Ÿฅฑ

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